Mini courses
Online courses are an affordable way to learn a lot in a short amount of time. They give you valuable tools, teach new skills and provide practical solutions. Select your course below and begin growing today!
Do you struggle to say no? Are you overcommitted in many areas of your life and frustrated because you can’t stick to your limits? In this course, Rebecca helps you figure out why you continue to say Yes even when you really want to say No. Rebecca teaches you how to say No by helping you clarify what you want, set appropriate boundaries, and regain control of your time. Approximately 60 minutes.
Do you struggle with moving forward in your life after a big loss? Are you unable to find joy and purpose after losing a job, a friendship or someone through death or divorce? Learn the signs of complicated grief and how to begin healing. Learn how to decide what you need and how to begin living again. Approximately 30 minutes.
What participants say about this course
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“I like to discover what my underdeveloped areas are in a safe way, so that I can improve and change. This course made me feel hopeful for change.”
E.E. age 42
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“This course was amazing! All the information helped me identify what I can do to better protect my boundaries, while also giving me the tools to actually change my actions.
A.S. age 25
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“This course was so helpful. I wish I had access to this information earlier in my life.”
L.M. age 66